Physical Therapy during pregnancy improves labor & birth and facilitates postpartum recovery. Prehab. Maybe you’ve heard of it. Maybe you haven’t. Prehab is rehabilitation (rehab) that occurs before a surgery takes place. Prehab is done to help an individual both go into surgery stronger and come out of surgery stronger. Prehab helps make the post-operative rehabilitation faster and more efficient Prehab is required if you are undergoing a joint replacement surgery or back su