Classes for pregnancy, childbirth and beyond
Training for Labor
Next Class: October 19th
Ever wonder what actually happens in your body during labor
and how to prepare for it?
Look no further!
Join us to learn a movement routine to prepare your body for the biggest athletic event of your life.
The Finish Line
Labor & Delivery Partner Class
Next Class: November 16
The child birth class you've been looking for.
Learn about fueling for labor, questions to ask your birth team, the different stages of labor, the positions to support them and how you & your partner can make an amazing team.
Anatomy and Physiology of Labor
Next Class October 13
Learn how to
Provide your clients with tools to prep their body for labor
Gain a better understanding of what the body needs to be able to do to birth a baby
Learn how fascia and ligaments influence birth and how you can influence them