"Our baby was born the day after her due date (and less than 48 hours after our last appointment!).
The home birth went really well, and I think a lot of the success is due to the work we did!"
Physical Therapy for Conception, Pregnancy, Delivery preparation & Postpartum Recovery
Are you struggling to get pregnant? Do you have a history of gastrointensital distress? Have you had any abdominal surgery?
Fertility can be impacted by the mobility and position of your viscera (internal organs). The placement and mobility of your ovaries, fallopian tubes and uterus are critical for conception and a healthy pregnancy. We can help support conception!
Read more about visceral/organ mobilization, scar tissue and its impact on fertility
Do you have pain or feel uncomfortable?
Do you know what's going on with your pelvic floor and pelvis?
The better your body moves the better it will adapt to the physical changes that happen during pregnancy. Pain does not have to be a part of your journey! We are here for you.
Do you want to feel strong, empowered and physically ready for birth?
Do you have a training program for labor?
For an efficient delivery your pelvis needs to open and your pelvic floor needs to relax to allow the baby to follow a predetermined series of events to be born. Relaxin hormone is awesome, but it isn't magic. Your hips, pelvis, tailbone and pelvic floor all need to have good mobility to allow for this process to happen. We can help ease your labor and delivery!
Group Classes through SolMamas are also available.
Have you had a baby? (even decades ago) Do you leak urine when you laugh, jump or sneeze? Does your core feel weak despite doing 'core work'?
Do you feel like something is falling out?
Pregnancy, labor and delivery creates amazing change in your body to grow a life. Your body often needs help to adjust to its postpartum existence. Pregnancy shifts your organs, creates muscle tensions, limits the mobility of your joints and alters the position of your pelvis. Delivery can create dysfunction in your pelvic floor, viscera and pelvis.
We can help restore efficiency to all these structures!
Learn more about rebuilding yourself postpartum.