Solfuel Wellness

Solfuel Wellness

Pelvic Health Physical Therapy that unlocks your existing potential for a comfortable pregnancy, smooth birth and efficient postpartum recovery

Transforming your fertility, pregnancy and postpartum journey! 


SolFuel is raising the standard of care for pregnant and postpartum people

We offer 1:1 hands-on pelvic floor physical therapy that treats your body as the interconnected system that it is. By working holistically we optimize the functioning of your entire system allowing you to have a more comfortable pregnancy, smoother birth, and easier postpartum recovery. 

We partner with you every step of the way, from conception to birth and beyond to educate, support and empower you to feel strong and confident during this transformative time.

Painting by Chloe Trayhurn

Fertility Support

Every body has a history and that story can impact fertility and conception. 

Everything from a tailbone injury to abdominal surgery to GI distress can influence conception. 

We are here to rewrite the story of your body and prepare the vessel (your body) for conception and pregnancy.

Physical Therapy

Giving birth is one of the most physically demanding athletic endeavors you will encounter in your lifetime. 

Together we will prepare you for this transformational event. 

As a team we will support your training, ensure that you feel good in your changing body, and help you cross the finish line with comfort and ease.

Physical Therapy

How do you get back to doing what you love after your baby is born without getting sidelined by injury or slowed down by pelvic floor challenges? 

Your body has transformed and this is your opportunity to build it back stronger than it ever was before. 

We will partner with you every step of the way, from your reconnection to your pelvic floor & core to whatever finish line or mountain top you are aiming for!

Return to Running Postpartum

Partner with us to unlock your existing potential to run the way you want to. 

We partner functional assessments, run specific training, evaluation of your pelvic floor and highly skilled hands on techniques to get you back on the trail! 

Prenatal Movement and Birth Classes

Small, intimate class that support you to understand what is happening in your body.

Training for Labor: prepare you body for birth 

The Finish Line: a partner  birth class that supports you to have a connected, empowered and supported birth

6 Week Postpartum Guide

We are here to support you to live your best life and that starts day one postpartum. 

Let us guide you in short, easy to understand videos and tutorials.

what they’re saying

"The SolFuel team helped me through some significant postpartum issues that I didn't even know I had - I just knew I was in pain all the time and didn't feel like myself. They made a substantial and immediate difference"
Mackenzie, first time mom, seattle,wa