Pregnancy and birth are arguably the most challenging and transformative events you will ever experience. This incredible physical feat requires intelligent training, proactive support, and a whole-body approach.
At SolFuel, we believe that preparation and training for birth and postpartum recovery should be treated with the same intentionality and focus as any major physical endeavor. We partner with you to optimize your body—the vessel that carries your baby for nine months—ensuring it is efficient, adaptable, and ready for your strongest comeback.
Our expertise integrates high-level orthopedics and advanced pelvic floor techniques, ensuring a seamless, whole-body approach. We treat your body as one system, knowing that optimal pelvic health is the foundation for a resilient, powerful pregnancy and a confident recovery.
Our goal is to bring balance and efficiency to your system so you can enter pregnancy with a body that is supple, aligned, and ready for the task ahead.
Our approach to fertility focuses on restoring flow and movement to your ovaries, fallopian tubes and uterus. We address old scar tissue (from past surgeries, injuries, or GI distress), release restrictions in the viscera (organs), and balance the ligaments of the pelvic bowl.
Our gentle hands-on techniques restore mobility and influence how the whole system communicates within itself resulting in a resilient, well-supported body that is primed for successful conception, a comfortable pregnancy, smooth birth and more efficient postpartum recovery.
We treat pregnancy like an ultra-endurance event—you wouldn’t run a marathon without training, so don’t approach birth without physical therapy support.
We will address your entire system to facilitate optimal baby position in utero, minimize the risk of developing a diastasis recti, decrease the risk of pelvic floor dysfunction, incontinence and prolapse and will reduce or eliminate your back, hip, pelvic or pubic symphysis pain.
As a part of your prenatal care we will prepare you physically for birth adapting your birth plan to your specific body. Your body needs to be able to open and shift in ways it never has before. We connect you with your body, your baby, and your pelvic floor to ensure it has the capacity to open and release in the way it was designed, supporting a smoother, more efficient birth.
Bonus: PT during pregnancy super charges your healing postpartum allowing you to get back to what you love sooner and stronger than ever before.
This is where the real transformation happens. Our goal is to guide you past the plateaus and confusion of postpartum recovery and back to crushing your goals.
At SolFuel, we partner with you as early as possible—ideally around 2–4 weeks postpartum—to facilitate the most efficient healing process.
We focus on your whole body, not just your pelvic floor. We support the shifts to your organs, muscles & fascia and pelvic bowl that have occurred during pregnancy and birth.
By supporting your organs to return to their optimal position, guiding your joints and bones back into alignment, and ensuring your core muscles come back online we are able to prevent and resolve issues like urinary leakage, pain with sex, and pelvic organ prolapse.
We partner with you from your first day postpartum to reaching your movement and fitness goals. We will create a clear, individualized plan to safely and powerfully support your body to come back better and stronger than you ever thought possible.
SolFuel is an ‘out-of-network’ provider. This means payment is collected at the time of service, and you are provided a receipt or “super bill” that you can submit to your insurance company for out-of-network coverage
Why? The answer is quite simple. We want to provide you the highest level of integrated care possible. We want to work with you to provide you the care you deserve, not the care your insurance company wants us to provide.
At SolFuel, you spend 90 minutes with your therapist so that you will heal faster and more completely in fewer visits. Ultimately this saves you money.
We offer a sliding scale and packages to support you to get the care you need!
Unfortunately if Medicare is your insurance provider, we are unable to work with you. This is a Medicare rule we have no control over.